Be Prepared

Physical Preparation:

• Walk 2 to 3 times a week. Try for 3-4 miles in one hour.

• Choose your shoes for trek and make sure they are well-worn by trek (to avoid blisters).

Spiritual Preparation

• Personal regular study of Book of Mormon. As you read the scriptures, think of the trek while you ponder and underline the word "remember" with a green pencil.
• Personal prayer each day
• Pray to listen to the Spirit--then follow promptings

• Study your ancestors and the handcart pioneers